What are adaptogens and how do they help your health?
Adaptogens are a class of natural substances that are believed to help the body adapt to stress and maintain overall……
Tag: indigestion
What is a healthy and balanced dish
In the Eastern countries, food is medicine. According to ancient medicine to maintain health and balance each dish must be……
Ginger – Universal Medicine
Ginger has been used for centuries in Asian cuisine. This rootstalk has been revered by natural healers and is called……
Liver- Eat The Organ You Wish to Support
In Spring we focus on Liver health and I have a delicious recipe for Liver with Onions Ingredients: Beef Liver-……
Optimize your Liver Health For Weight Loss
Do you know that a blocked liver means blocked energy? When your liver is burdened with toxins you will feel……