Seed Oils and Health
The potential harms of seed oils, particularly when consumed in excess, have become a growing topic of discussion. Seed oils,……
Tag: weight loss
Herb for “calm energy”
Ashwagandha, scientifically known as Withania Somnifera, is an herb that has been used in traditional Ayurvedic medicine for centuries. It……
What are adaptogens and how do they help your health?
Adaptogens are a class of natural substances that are believed to help the body adapt to stress and maintain overall……
What is Fatty Liver Disease and how to prevent it
The liver is the largest and one of the heaviest organs in our body, it’s functions like metabolism, blood storage,……
Is Low Carb Diet right for you?
A low-carb diet is a dietary approach that emphasizes reducing carbohydrate intake while increasing the consumption of proteins and fats…….
What is a healthy and balanced dish
In the Eastern countries, food is medicine. According to ancient medicine to maintain health and balance each dish must be……
Ginger – Universal Medicine
Ginger has been used for centuries in Asian cuisine. This rootstalk has been revered by natural healers and is called……
Liver- Eat The Organ You Wish to Support
In Spring we focus on Liver health and I have a delicious recipe for Liver with Onions Ingredients: Beef Liver-……
Optimize your Liver Health For Weight Loss
Do you know that a blocked liver means blocked energy? When your liver is burdened with toxins you will feel……
Spring is for Liver Cleanse
After short and cold days of Winter, when we comforted ourselves with heavier foods. The body is ready for a……